Strike The Ball Pure Every Time with this 5 Second Drill


Golf swing arc showing the bottom of the swingUnlock Your Best Golf Game: Tackle the Inconsistencies in Your Swing

Are you tired of seeing inconsistent ball striking ruin your golf game despite countless hours of practice? It’s time to address the subtle swing flaw that’s holding you back. By mastering your swing bottom, you can achieve pure strikes and maximize your distance effortlessly.

Table of Contents

Step 1: Understand the Importance of Controlling the Bottom of Your Swing

Consistent ball striking is rooted in the ability to control the lowest point of your swing arc. When executed correctly, the bottom of the arc occurs just after the ball, allowing for a powerful, accurate strike.

  • Bottom of the swing: Where the clubhead reaches its lowest point.
  • Ideal position: Around 3 to 4 inches past the ball.

Maintaining a consistent pivot around your lead hip ensures your swing arc hits the ground at the right spot, crucial for clean contact and maximizing power.

Why is this so important?

  • Improves contact, increasing distance.
  • Enhances ball compression, optimizing ball flight.
  • Reduces mishits, leading to better shot direction.

Step 2: The 5 Second Drill to Control Your Pivot on the Backswing

Practice the critical movement of consistent pivoting around your lead hip during the backswing with this simple drill.

What you need: A soccer ball and a flat wall.How to perform the drill:

  1. Place the soccer ball against a wall.
  2. Rest your lead hip on the ball.
  3. Pivot to the backswing, rolling the ball under your hip.

Keeping your pivot stable ensures your swing path is consistent, preventing lateral shifts that affect contact.

Step 3: Setup Essentials to Support Your Swing Bottom Control

Proper setup is key to complementing your swing drills and achieving a clean strike.

  • Ball position: Slightly back from your lead arm.
  • Inside heel alignment: Align the ball with your lead heel.
  • Shaft angle: Tilt forward for descending impact.

Step 4: Drill Number Two – Control Your Pelvis Position Through Impact

Master the impact position by focusing on your pelvis holding over your lead foot, inspired by coach Andreas Kelly.

How to perform the drill:

  1. Start with ball position and handle forward.
  2. Shift 90% of your weight over your lead heel.
  3. Keep your head centered.
  4. Execute a short chipping motion, turning towards the target.

This drill ensures your pelvis stays stable, delivering a powerful strike at the optimal point in your swing.

Progressing the Drill

  • Begin with short chips, then extend to punch shots.
  • Maintain control of pelvis and head position.
  • Increase power gradually.

Step 5: Putting It All Together – Consistent Contact and Increased Distance

These simple drills lead to pure ball striking, greater distance, and improved enjoyment on the course.

  1. Perform the football drill for a stable pivot.
  2. Adjust your setup for optimal contact.
  3. Use the pelvis control drill for perfect impact.
  4. Progress to longer shots with control.

Frequently Asked Questions (FAQs)

Q1: How long should I practice these drills before seeing improvement?

Noticeable improvements in feel can occur quickly, with long-term benefits emerging from regular practice over several weeks.

Q2: Can these drills help with both irons and driver shots?

Yes, these drills improve consistent swings with any club, including irons and drivers.

Q3: What if I have limited space indoors to practice the football drill?

Simply focus on the pivot sensation; the actual ball is not always necessary for correct muscle memory development.

Q4: Will these drills help reduce my slice or hook?

Yes, by stabilizing your swing path, these drills help mitigate common swing errors like slices and hooks.

Q5: How important is the head position during these drills?

Keeping your head centered during drills maintains balance and reinforces the correct swing path and impact position.

Final Thoughts

Improving your swing to achieve pure strikes every time takes patience. By focusing on swing bottom control and pelvic stability, you unlock consistent and powerful strikes. Start your journey to a better golf game today with these simple yet effective drills. Enjoy the process, and watch your game flourish!


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