4 Proven Ways To Promote a BIGGER Turn

Unlock a stronger golf swing by mastering the art of the turn. Follow these four essential steps to enhance your rotation, boost consistency, and increase power on the course.

Table of Contents

• Step 1: Stretch Properly During Your Backswing
• Step 2: Optimize Your Setup Alignment for Maximum Rotation
• Step 3: Retract Your Lead Shoulder Blade to Create More Coil
• Step 4: Fix Your Shoulder Turn to Avoid Restriction and Stabbing
• Bonus Tip: Use Your Hip Bump to Support Your Turn
• Putting It All Together: A Step-by-Step Practice Routine
• Frequently Asked Questions About Promoting a Bigger Turn
• Conclusion

Step 1: Stretch Properly During Your Backswing

Creating a bigger turn starts with a proper stretch. Visualize an elastic band running down your arm and side; feel it stretch at the top of your backswing. The tension you create will store energy for a powerful downswing.

• Isolate your stretch: Remove your right hand from the club.
• Engage your left side: Raise your left arm, stretching from your pinky to your hip.
• Maintain balance: Amplify this stretch without altering your posture.

This approach aligns your swing, reducing unnecessary arm movement for enhanced strength and precision.

Step 2: Optimize Your Setup Alignment for Maximum Rotation

Your setup is pivotal. Avoid common pitfalls like standing too straight-leg or overly bending forward, which can limit your turn.

• Create a stance: Slightly flex your knees for mobility.
• Lift your chest: Align your sternum for improved posture.
• Positioning is key: Stand so your sternum faces the mid-stance for better coiling.

This balanced position facilitates a bigger shoulder and hip turn, crucial for a powerful swing.

Step 3: Retract Your Lead Shoulder Blade to Create More Coil

Enhance your turn by managing your lead shoulder blade. Proper retraction during your backswing increases coil and stability.

• Engage your shoulder blade: Tuck it into your spine before swinging back.
• Preserve this tension: Maintain the shoulder blade tuck for a robust coil.

This technique enhances connection and power in your swing, leveraging body mechanics over isolated arm movements.

Step 4: Fix Your Shoulder Turn to Avoid Restriction and Stabbing

Poor shoulder turn is common but fixable. Assess your posture and movements actively for a smoother swing.

• Adjust your setup: Ensure your sternum faces your stance mid-point.
• Prioritize body rotation: Let your body lead your arms.
• Tune your posture: Stand taller with relaxed knees.
• Initiate with your body: Use your lead shoulder blade to guide the turn.

Consistency and rhythm in your backswing engender a natural, forceful downswing.

Bonus Tip: Use Your Hip Bump to Support Your Turn

Support your turn with a subtle hip bump at the transition, stabilizing your lower body and aiding rotation.

This small adjustment leads to better body sequencing and coordination, key to consistent, forceful shots.

Putting It All Together: A Step-by-Step Practice Routine

Integrate these steps into your routine for continual improvement:

1. Align and stand properly: Flex knees, align sternum, and lift chest.
2. Engage the shoulder blade: Retract it into place before swinging.
3. Feel the stretch: Use one hand to enhance the elastic band sensation.
4. Slow and smooth: Let your body guide a deliberate backswing.
5. Use the hip bump: Subtly initiate it on your downswing.
6. Rotate fully: Maintain arm-body connection throughout.

Frequently Asked Questions About Promoting a Bigger Turn

Q1: Why is a bigger turn important in the golf swing?

A bigger turn increases energy storage for greater speed and power, improving both your consistency and swing proficiency.

Q2: How can I tell if my turn is limited?

Experiencing pinching at the top of your backswing or feeling disjointed frequently indicates a restricted turn.

Q3: Can flexibility affect my ability to make a bigger turn?

Yes, although proper setup and mechanics can compensate for limited flexibility, optimizing your swing potential.

Q4: How do I practice the “elastic band” stretch feeling?

Isolate your arm movement to focus on that stretch without disturbing balance, especially using one hand.

Q5: What should I avoid to prevent a restricted turn?

Avoid improper posture—standing too straight or leaned—inhibits rotation.

Conclusion

Embracing these techniques for a bigger golf swing turn fosters greater power, consistency, and confidence on the course. Remember, prioritize full-body mechanics over force for optimal results. Practice patience, and soon you’ll notice an impactful difference in your game.

Your improved golf swing and bigger turns await. Practicing deliberately will help you reach your full potential on the green.