Conquer the Deep Rough with Confidence! Encountering deep rough can be daunting, but it doesn’t have to be! Learn to turn this challenge into a golfing strength with simple technique adjustments and a strategic mindset. Discover how to consistently escape the dense grass with precision and ease.
Table of Contents
- Step 1: Read the Lie First – Treat the Grass Like a Marshmallow
- Step 2: Set a Clear Landing Spot – Use the ‘Fly It into My Hands’ Visual
- Step 3: Lower Your Hands at Address
- Step 4: Swing Length and Rhythm
- Step 5: Aim Deeper Than the Pin
- Step 6: Use a Purposeful Chunk
- Step 7: Practice the Feel
- Step 8: Pre-Shot Routine for Deep Rough
- Step 9: Club Selection
- Step 10: Common Mistakes and How to Avoid Them
- Practice Drills to Ingrain the Method
- Building Confidence in Tournament Play
- Understanding Hand Positioning
- Why Aim Past the Pin?
- Applicability Across Clubs and Lofts
- Balancing Technique and Mindset
- Practice Without Rough Areas
- Final Thoughts and a Compact Routine
Step 1: Read the Lie First – Treat the Grass Like a Marshmallow
When facing deep rough, don’t rush to think about swing mechanics. Instead, read the lie and understand what it demands. If the grass is thick and wet, it will reduce your clubhead speed. Recognize that fact, and adjust accordingly. Imagine the grass as a marshmallow that softens the connection between club and ball.
Step 2: Set a Clear Landing Spot – Use the ‘Fly It into My Hands’ Visual
For effective recovery, visualize landing your ball in the caddie’s hands. Focus on distance and trajectory. This focus takes your mind off contact and aligns swing length with the landing target. Practice this visualization to transform stress into strategy.
Step 3: Lower Your Hands at Address
To improve your attack angle, slightly lower your hands at setup. This alteration provides more leverage by positioning the club in a more vertical orientation, enabling a V-shaped motion that penetrates the grass.
Step 4: Swing Length and Rhythm
A longer, smooth swing maximizes inertia without forcing it, creating a deliberate shot that maintains tempo. Choose a landing spot, lower your hands, and keep a longer swing than usual. Let gravity do the work for you.
Step 5: Aim Deeper Than the Pin
Aiming beyond the pin compensates for muted distance due to thick grass. Visualize landing the ball past the target. This planning prevents short shots and maintains your intended swing intent.
Step 6: Use a Purposeful Chunk
Accept that you’ll take turf with a V-shaped attack. This technique gets the club under the ball efficiently. Avoid the urge to scrape the grass lightly; commit to a firm approach that defines your shot.
Step 7: Practice the Feel
Only practice can teach turf interaction. Simulate lies on the course and take repetitive swings to learn the necessary adjustments in swing length and effort. Use markers to target landing spots and ensure consistency.
Step 8: Pre-Shot Routine for Deep Rough
Deep rough requires a simplified checklist: acknowledge the lie, set your target, lower hands, and maintain a smooth swing. This routine reduces uncertainty and keeps your focus on execution.
Step 9: Club Selection
In deep rough, prioritize launch over carry with a higher-lofted club. This choice enhances trajectory and descent angle, helping your ball land effectively on the green.
Step 10: Common Mistakes and How to Avoid Them
Avoid errors like muscling through grass or maintaining high hands. Instead, go for a longer swing, lower hands, and clear visualization. Embrace a V-shaped path and engage the turf with intention, not insecurity.
Step-by-step quick checklist to use on the course
- Read and accept the lie conditions.
- Identify and visualize a landing spot beyond the pin.
- Lower your hands to increase leverage.
- Select a higher-lofted club if necessary.
- Execute a longer, smooth swing.
- Commit to a purposeful chunk with V-shaped movement.
- Trust in your practice and follow through confidently.

“Hit the imaginary golf ball underneath the golf ball.”
This image captures the essence of getting under the ball in deep rough. Visualize it consistently to guide your swing path effectively.
Practice Drills to Ingrain the Method
Enhance your skills with these drills:
- Marshmallow Drill: Place a soft object to mimic grass resistance and adjust your swing accordingly.
- Landing Spot Drill: Use markers for target practice, adjusting swing length and power to achieve various distances.
- Stand-on-Green Visualization: During practice, observe potential landing angles and depth to refine your eye for shots.
- Lower-Hands Setups: Make consistent practice swings with lowered hands to build proper muscle memory and attack angles.
Building Confidence in Tournament Play
Repeat practical routines to build trust in your shots. Simplicity and confidence come from consistent practice, aiming past the pin, conservative club selection, and visualization. Use your practiced routines in tournaments for added confidence.
Understanding Hand Positioning
Lowering hands means bringing your grip closer to your body, allowing a more vertical club setup. Only a small change is needed to enhance shaft angle and attack. Experiment to find your optimal position.
Why Aim Past the Pin?
Thick grass weakens your shot’s distance. By aiming beyond the pin, you counteract the reduction in carry and achieve more accurate landings without overshooting.
Applicability Across Clubs and Lofts
Core techniques like reading the lie and lower hand setup are universal, but club choice remains crucial. Use higher lofts in dense rough for optimally steep launch angles.
Balancing Technique and Mindset
Mindset is often more crucial than technique. Visualization of landing spots and confidence in your shot path are essential, with technique serving as the supporting framework.
Practice Without Rough Areas
Simulate rough with drills like the marshmallow drill or towel resistance. Focus on the swing setup, visualization, and landing target drills at practice facilities.
Final Thoughts and a Compact Routine
Mastering deep rough is about leveraging technique and mindset. Recognize the lie as a marshmallow, visualize the target, and embrace small technical changes. Stick with a compact routine to transform your approach into one of confidence, regardless of the challenges presented by dense grass. Practice, sharpen your strategy and hit the imaginary ball beneath for consistently controlled shots.

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